7 superfoods your kids will not realize they are eating!

I consider food a key element in maintaining good health and preventing diseases. It’s a factor that impacts our health that we still can influence, to a large extent. Now, kids can be picky about food. Even those kids that have been surrounded by and consistently provided with healthy food choices. Nevertheless, we need to…

Bouquets of field flowers

This morning, I stopped by in the meadows near our village. My intention was to pick up some of the flowers to create a lush red-purple-pink bouquet. Eventually I ended up splitting it 🙂 The red poppies stand out so much that I decided not to add anything else. Here is the mix of the…

In the arms of…wheat :)

Was I inspired by the Catcher in the Rye? Not sure. But a very pretty wheat field made me think that we could go and explore, and take some pictures. It’s actually not an entirely pleasant experience for little humans below one meter, since the wheat is not so soft as it seems when the…

9 ingredients full super nutritious lunch

Can that be? Of course! Happy lazy Mother’s Day! For soup, you will need one bigger batata ( sweet potato ) two medium size potatoes 1 small onion ( of half of a medium sized one ) spice of your choice ( ours: bay leaf ), but that’s optional salt water Steps: Peel the batata,…

Rituals – how they help?

It’s Friday! That means sushi, I smiled for myself! Ordering a sushi delivery has belonged to the rituals of ending the work week in our family for a couple of months. Having a young kid, Friday doesn’t associate with going out anymore! Though the work week was busy and crazy, this immediately changed the way I…